General Template or Customize programs?
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jbeck0433
Posts: 18 Member
I've consulted with multiple individuals in the past couple weeks and some prefer to use cookie cutter programs they found online that's not customize to them and others prefer a customized specific programs design by a certified trainer; I agree with.
Which do you prefer?
Which do you prefer?
0
Replies
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I would love a customized program by Bret Contreras but $$$ so his general programs will have to do. To be honest I am experienced enough with my own progress to design or modify my own programming for my goals but I like when other people do it so I don't have to.1
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