insanity and going to the gym? both?

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ashleyrg
ashleyrg Posts: 85 Member
in Fitness and Exercise
I have just finished the fit test for insanity. I was going to do insanity plus going to the gym which includes weights plus 20 mins of cardio. will this help speed up results or should I do insanity plus weights? my goal is too lose fat! I have been getting results that I want with the gym but started insanity to help with that!

any advice would be great:)

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  • sarabee0405
    sarabee0405 Posts: 25 Member
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    Replying so I can check back :)

    I was wondering the same thing. I just started insanity but also have been doing 30 mins of cardio.

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