High Sodium / High Calories for 1/30/2020

0calsweetapricotgirl
0calsweetapricotgirl Posts: 6 Member
edited December 2024 in Food and Nutrition
Today I literally ate so much I feel awful, literally 1,700-1,800 calories and 1,700 something grams of sodium and I felt/feel awful both physically and mentally and I am so terrified to weigh myself tomorrow, but I know I must because it'll eat at me if I don't. Any tips on how to not feel so guilty?

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