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“Long term CONSISTENCY trumps Short term INTENSITY” - BRUCE LEE

leonoraoropesa
leonoraoropesa Posts: 41 Member
edited December 2024 in Fitness and Exercise
51 yrs old today. My eldest is 30 yrs old, my youngest is 14 yrs old & wonderful supportive husband.

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Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Congrats! You walk the talk!
  • leonoraoropesa
    leonoraoropesa Posts: 41 Member
    Thanks I need too. Setting examples for my 2 girls. So as a nurse I want to have a healthy body and mind to care for my patients as I do for myself.
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