Sort of a newbie

pilchierox

Hiya
I am sort of a newbie as I used this site several years ago and then just left it. Then I dabbled with diet groups, other apps etc. Over the last 3 years I’ve been hit by the three Ms (menopause, marriage split and money problems) so let myself go a bit (well a lot). I discovered who my friends were and one of them was chocolate! I am now 55 and determined to break the cycle of eating rubbish, putting on weight, getting out of breath (I have asthma) and saying I can’t exercise cos I can’t breathe. Today is the start of a new chapter 💪

sarabushby

Good luck with your journey! Stay committed and have patience