When to weight in for calorie deficit

chasitystiff9061

I had a question when do you guys weight in so your calorie deficit will change so you can still lose weight

Blooperss

I'm not sure I understand the question? But I weigh in once a week, same day/time every week.

Lietchi

I weigh myself daily and enter this info into MFP daily. But if you're talking about the MFP weight loss settings: those don't update automatically for me. I reconfirm my settings and current weight every months (2 or 3 lbs weight loss) to update my calorie goal.

MySlimGoals

I weigh in every morning straight after the toilet.