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Looking for new friends on low carb diet & doing intermittent fasting

EnglishNaijaGalinCali83
EnglishNaijaGalinCali83 Posts: 20 Member
edited December 2024 in Introduce Yourself
I am 36 and back after a 1yr hiatus. My goal is to lose 65lbs as well as build up my core and back strength.

I am doing a low carb diet with a focus on macros and doing intermittent fasting (16:4 or sunset to sundown 13:11). It has been a week since I started doing The Camp Transformation Bootcamp currently 3 times a week minimum and yoga/pilates once a week.

Feel free to add me as I am looking for new motivation friends. I don't know how to add friends on the phone app.

Anyone doing The Camp Transformation challenges or a member please let me know your experiences. I am not sure of doing monthly membership yet.

Any tips/advice for macros, low carb diet recipes or intermittent fasting is greatly appreciated.

All the best to everyone on their health, wellness and weight loss journey.

Replies

  • teninten
    teninten Posts: 37 Member
    Hi i am doing low carb but not intermittent..looking to lose 50 pounds by July
    .
  • EnglishNaijaGalinCali83
    EnglishNaijaGalinCali83 Posts: 20 Member
    Nice how is it going for you? What was the easiest and hardest thing on low carb for you?
This discussion has been closed.

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