Open diary discussion: Look at my diary, what do you think?

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To participate you must have an open diary. Look at the person who last posteds diary and what are your thoughts?

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  • NovusDies
    NovusDies Posts: 8,940 Member
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    I really only like to look at others diaries if they need help or they are looking for advice that may be answered from their diary - like a person complaining of hunger may be eating low protein.

    I do not open my diary. The reasons is I have lost over 200 pounds but my way of eating is not an answer to people needing to lose a lot of weight. It probably would not even be sustainable for most people. The fact that I stay in a calorie deficit most of the time is the answer. Even that can be hard to tell because some days I am under and some days I am over.

    Basically my diary would be confusing. It is not important what I eat. It is important that I found my easiest path. It will not be the path for most others.