I need “healthy” friends!
H20_Water
Posts: 3 Member
Hey! I am trying to get out of this plateau!! I need help!! Help me!!
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Work your way through this, report back. Useful information for us in particular will be your stats (age, height, weight), how long you've been losing weight for and how long you've been stalled, calorie intake, how you are measuring your food, exercise regime and any recent changes to that, and setting your food diary to 'public' so we can see if you're making logging errors (Homepage -> settings -> diary settings -> public)
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