Calories

2»

Replies

  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Maybe try to focus on recovery and bumping up your calories a little bit at a time before attempting a new and intense workout program?

    ETA: Are you working with a professional while working towards recovery?
  • CaliforniaBarbie
    CaliforniaBarbie Posts: 346 Member
    ETA: Are you working with a professional while working towards recovery?

    Yes i am

Categories