Alive at 55

bradclardy64

Working my way back after struggling the last 3 years with health issues. 2 DVT blood clots and a PE. Started back on a serious routine in Oct 2018...and Im making gains by losing the fat Ive accumulted from not doing anything for about 2 years. My goal weight is 210...and Im at 225 today. My routines vary....but right now Im doing alot of super set excercises and concentrating on keeping my Macros in line

faimiahmad

Age is just a number man! Keep grinding! ✌️🤙

jamilt

Absolutely right, age is just a number. I'm 52 and ,I'm on my way back to a much healthier me...Let's all just keep pushing & reaching goals..
I'm Jay G'morning all.

nighthawk584

I'm in the 55 club too. Good that you are on the mend!