Trying to lose some weight and struggling to make any progress

amberdalum123
amberdalum123 Posts: 7 Member
in Introduce Yourself
Hello everyone trying to lose weight and stick to it but am having a hard time. I need help staying motivated.

Replies

  • tstefanson
    tstefanson Posts: 1 Member
    Try changing your work out routine, look into intermittant fasting, small things help too (soda, beer, wine) all have excess carbs/sugars that hinder weight loss.

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