Introduction

Hey new fitness friends! My name is Debbie and I am 50 years old. I just started the V Shred Extreme Weight Loss program and my personal trainer recommended that I join here. I am going to lose 30 pounds. My fat content is 41% with a goal of 25%. I’m on a custom diet plan as well. I’m also active on Fitbit and Strava. Today was day one of my 90 day program. Let’s join up and encourage each other! Thanks for reading this!