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lilcraycray
lilcraycray Posts: 3 Member
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Hey y’all! My name is Tori. I’m already fairly in the good shape and healthy but I’m on a plateau and want to be able to push through and hit my goal weight. I’ve already lost some weight, so for anyone who is struggling let me know maybe I can give you some advice. 2i9ufucg3nk3.jpeg
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  • LivinBest_Life
    LivinBest_Life Posts: 28 Member
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    Congratulations, great transformation! Gotta be happy with yourself, well done, walk proud! Please share your success😊🙌
  • transposefitness
    transposefitness Posts: 63 Member
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    Awesome progress!
  • lilcraycray
    lilcraycray Posts: 3 Member
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    @transposefitness
    Thank you!
  • thb309
    thb309 Posts: 43 Member
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    Commitment gets results! Great job Tori
  • lilcraycray
    lilcraycray Posts: 3 Member
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    @LivinBest_Life
    Thank you!
    I did a lot of portion control. The main key was I didn’t stop eating what I wanted, I just controlled the amount I ate. So instead of 2 bowls of ice cream I would have like half a bowl of ice cream. I also did 30-45 minutes of cardio twice a week. That’s how I was able to shed it off quickly and maintain where I’m at. (:

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