Home gym
Jopanni
Posts: 27 Member
Hi we have recently built up our home gym, currently have a treadmill, multi-gym, punch bag, dumbells and I have a barbell. I have a Fitt cube coming. What I need to know is do I need a weight bench if I have a multi gym ? Are there different exercises that can be done. Thank you I
0
Replies
-
I suspect between your multi-gym and your fit cube, you would be able to do much of what a traditional bench would get you. What do you plan to do with your barbell? Will your setup give you the ability to a squat or bench press. I have a very minimal home gym and use a modular step/bench and fit it gives me the most flexibility, but it sounds like you have more room than I do.0
-
Hi thanks is for your reply 😀. Not quiet sure what I plan to do with the barbell, I’ve been following a YouTube vid that does squats, rows etc but thought about bench presses, this is what I have so far, a complete novice
0 -
It largely depends on what your goals are. If your goals are to get lean and tone you have plenty in your home gym to accomplish that. I would say as long as you aren't bodybuilding or trying to make huge muscle gains you have pretty much all you need.1
-
Hi. Thank you yes toning is what I am aiming for as have excess weight to shift. Thank you for your reply 😀👍0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions