Group Fitness Instructor in MO

MikeNASMGFI
MikeNASMGFI Posts: 21 Member
edited December 24 in Introduce Yourself
Hi everyone. More of a reintroduction since I’ve started to be more active on here. Feel free to friend me, I get nerdy about fitness so heads up!

About me: name is Mike, 32, I’m NASM certified for Group Fitness. I’ve played around with various types of training for a while now so lots of opinions. Recently tackled more the nutrition side. Still okay men’s league baseball also.
This discussion has been closed.