Calorie Counter

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MFP Routine

dhfitness1969dhfitness1969 Posts: 8Member Member Posts: 8Member Member
Just created and logged a routine. My routine with the weight I did says I burned 350 calories. Is this close to being accurate?

Replies

  • giancarlov1191giancarlov1191 Posts: 306Member, Premium Member Posts: 306Member, Premium Member
    It's next to impossible to know how many calories you burned...accurately anyways. I wouldn't take too much stock in that number.
  • mmapagsmmapags Posts: 8,549Member Member Posts: 8,549Member Member
    Without seeing the routine, it's impossible to say. But as giancarlove1191 said, I wouldn't put a lot of stock in it. MFP calorie burns for exercise are notorious for being overestimated.
  • dhfitness1969dhfitness1969 Posts: 8Member Member Posts: 8Member Member
    That’s what I was thinking y’all. Where do they get these figures?
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