Hello!
LAC73167
Posts: 114 Member
Hi everyone! Im 52 years old and had OHS in June 2019 for a genetic heart condition called Hypertrophic Cardiomyopathy. Im doing great but looking to get alot if weight off without being able to do high impact cardio. I understand the calories in/ calories out idea and it makes sense to me. I do walk and go to cardiac rehab at the gym so im not sedentary by any means
Looking for friends to hold me and my diary accountable, and will fdo the same ❤️ please feel free to add me!
Looking for friends to hold me and my diary accountable, and will fdo the same ❤️ please feel free to add me!
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