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Hello!

LAC73167
LAC73167 Posts: 114 Member
edited December 2024 in Introduce Yourself
Hi everyone! Im 52 years old and had OHS in June 2019 for a genetic heart condition called Hypertrophic Cardiomyopathy. Im doing great but looking to get alot if weight off without being able to do high impact cardio. I understand the calories in/ calories out idea and it makes sense to me. I do walk and go to cardiac rehab at the gym so im not sedentary by any means :)

Looking for friends to hold me and my diary accountable, and will fdo the same ❤️ please feel free to add me!
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