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Finally off the plateau
tapwaters
Posts: 428 Member
So I've been stuck on a plateau since the holidays. I started with eating off plan for the holidays, then being extra flexible/one or two binges in January.
But -- BUT -- today I finally broke through my barrier and I'm back in the 140's! I only have 5lbs to go to get back into a "normal" BMI and twenty pounds to my ultimate goal.
Hang in there, plateaus to pass eventually if you put in the work and stick with it.
But -- BUT -- today I finally broke through my barrier and I'm back in the 140's! I only have 5lbs to go to get back into a "normal" BMI and twenty pounds to my ultimate goal.
Hang in there, plateaus to pass eventually if you put in the work and stick with it.
7
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FACTS!!!!! 😎0
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