Energy Drinks

shsa_rod

Has anyone noticed if you carry more weight when drinking energy drinks as opposed to when you don't drink them?

mmapags

Energy drinks in and of themselves don't cause weight gain. If they have calories, then you have to account for them in your energy balance. But there is no food or drink that causes weight gain without a calorie surplus.

Leyalin

Nope, I drank a monster last night and was down one pound this morning.

DancingMoosie

Is it something like Bang, which has creatine? That can cause your muscles to retain water...

panda4153

Mmmmm Red Bull I drink the sugar free one so its 5 calories. If anything I have found it helps my weightless in that I am not exhausted after work and still have motivation to work out.

shsa_rod

panda4153 wrote: »

Mmmmm Red Bull I drink the sugar free one so its 5 calories. If anything I have found it helps my weightless in that I am not exhausted after work and still have motivation to work out.

I love it too... was just wondering...

janicemlove

DancingMoosie wrote: »

Is it something like Bang, which has creatine? That can cause your muscles to retain water...

I drink Bang several times a week at work and I'm down 10 pounds. Just pay attention to what you eat/calories and workout.