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Sex and calories

MonomatapaMonomatapa Posts: 10Member, Premium Member Posts: 10Member, Premium Member
One session of sexual activity makes a woman burn 69Kcal and man 100Kcal on average (25 minutes).
But if you want to burn even more, then you should keep your clothes on for at least half an hour prior, because making out burns a whopping 230Kcal during that time. Anticipation makes the heart beat fast... ;)

The above according to the e-zine womansday.


  • Lisex85Lisex85 Posts: 26Member Member Posts: 26Member Member
    It’s worth trying out this theory to see if it’s correct.... 😂
  • Chef_BarbellChef_Barbell Posts: 5,549Member Member Posts: 5,549Member Member
  • vampirequeen1959vampirequeen1959 Posts: 162Member Member Posts: 162Member Member
    If it's true then that make sex even better :D
  • hesn92hesn92 Posts: 5,799Member Member Posts: 5,799Member Member
    making out burns 230 calories while sex burns 69 for the same period of time... Hmm.... ok then.
  • jhanleybrownjhanleybrown Posts: 224Member Member Posts: 224Member Member
    Sounds like bullpoop but we should perpetuate this fiction.

    Will be presenting as scientifically certain to spouse. :wink:
    edited February 16
  • ActionRZActionRZ Posts: 59Member Member Posts: 59Member Member
    Well while your making out and having sex your not eating so that is probably the largest fitness benefit 😀
  • johnbtay3johnbtay3 Posts: 171Member Member Posts: 171Member Member
    It can be a good ab workout
  • gothchiqgothchiq Posts: 4,460Member Member Posts: 4,460Member Member
    Depending on... erm, the nature of your sexual activity and your particular role yes it can leave your abs sore. I'm not going to be any more specific than that.
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