I'm back

AzmaB75
AzmaB75 Posts: 3 Member
in Introduce Yourself
Hi everyone,
Back on the app again after I gained 5 kg in the last couple of months.
I'm 65kg and will be working hard to go back to my normal weight 60kg.
Looking for inspiration for recipes and snacks ideas.
Feel free to add me 😊

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,271 MFP Moderator
    Welcome back.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    edited February 2020
    AzmaB75 wrote: »
    Hi everyone,
    Back on the app again after I gained 5 kg in the last couple of months.
    I'm 65kg and will be working hard to go back to my normal weight 60kg.
    Looking for inspiration for recipes and snacks ideas.
    Feel free to add me 😊

    The most helpful first step for 'returners' is to figure out why your initial weight loss wasn't successful long-term. And don't do that this time. ;)

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