I'm back
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AzmaB75
Posts: 3 Member
Hi everyone,
Back on the app again after I gained 5 kg in the last couple of months.
I'm 65kg and will be working hard to go back to my normal weight 60kg.
Looking for inspiration for recipes and snacks ideas.
Feel free to add me ๐
Back on the app again after I gained 5 kg in the last couple of months.
I'm 65kg and will be working hard to go back to my normal weight 60kg.
Looking for inspiration for recipes and snacks ideas.
Feel free to add me ๐
1
Replies
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Welcome back.0
-
Hi everyone,
Back on the app again after I gained 5 kg in the last couple of months.
I'm 65kg and will be working hard to go back to my normal weight 60kg.
Looking for inspiration for recipes and snacks ideas.
Feel free to add me ๐
The most helpful first step for 'returners' is to figure out why your initial weight loss wasn't successful long-term. And don't do that this time.0
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