You know you look good!
I have read so many posts today, full of people being down on themselves.... even people who are doing an awesome job. So this post is for you all to recognize the hard work you are doing, and how far you have come! You, like me, may have a way to go, but lets celebrate the goals we have already achieved.... So if you know you are lookin' good and feelin' good, give a shout out and say HEY!
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Hey! I may not look like I want, but I have lost pounds, and most important I Am getting Healthy!!
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Hey! Changed up my routine for a two week diet before my bulk for eight weeks. After which I will cut for 8 weeks followed by a three month bulk. So to all of you out there not so happy. Give yourself a change of rhythm... it could make you receive huge gains in a positive way!0
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You are so right, i have had a bad few days but seeing your post and my own lil pep talk to myself made me snap out of it lol We are all on here for a reason and we are doing what we can to make healthy changes we can stick to . Thanks for makin me see that!0
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You are so right, i have had a bad few days but seeing your post and my own lil pep talk to myself made me snap out of it lol We are all on here for a reason and we are doing what we can to make healthy changes we can stick to . Thanks for makin me see that!
You are welcome and good job :flowerforyou: Good job to all of you!!!0 -
wow, this post is exactly what i needed. some days, i still look in the mirror and see the girl who was 42 lbs heavier. i need to realize how much healthier and happier i am now! thanks, this brightened my day0
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My skin is looking and feeling healthier, and for the first time in my life i'm becoming that gym girl, I get all the looks from other moms as i pick up my kids- my faced is still flushed from PT, and I am sore as all get out, but i'm gettin it done. i am proud of myself for staying motivated. I have never stayed motivated this long. I have worked out this long and longer, but because i had not..not because i wanted to not for me.
thanks for this post!!0 -
You people should be extremely proud of yourselves. I know how hard it's been to lose my 23 pounds and you've lost more than I have. Don't every feel down on yourselves, you've done an amazingly hard thing.0
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wow, this post is exactly what i needed. some days, i still look in the mirror and see the girl who was 42 lbs heavier. i need to realize how much healthier and happier i am now! thanks, this brightened my day
Giiiiirl, you look amazing! Good job So glad that this post has brightened some people's days out there in MFP land!!0
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