105 lbs down in 8 months!

schieba

I gave birth to my fourth girl in June. I've gained a lot of weight with each pregnancy and haven't lost it all with the last two pregnancies. I had some serious health issues with the last pregnancy and decided to make a serious change! I've have been Intermittent fasting, which lead to omad, and keto. I am an all or nothing type person and I have been so encouraged my the results. I have tried other diets and would get discouraged with the results and give up. Down 105 lbs since giving birth, 85 of those I had to work for every pound. Have 50 more to go! Just putting some encouragement out there!

AlwaysWanderer

That’s amazing! I know how hard it is to lose the baby weight, especially when you can no longer call it that! Feel proud of yourself, and keep going - you’re an inspiration ☺️

Buttermello

Wow- wtg!