New from NY

New to all of this. Not even sure what I’ll get out of this other then food and exercise log. Any info or advice much appreciated

Replies

  • forestfreek
    forestfreek Posts: 5,770 Member
    If all you get out of it is the logging part than that’s awesome!
    I would recommend taking a look at the community boards for lots of helpful advice and perspectives. Also, the support and encouragement on this site is amazing. Some really good people here 😊
  • LisaHeb1979
    LisaHeb1979 Posts: 219 Member
    I think you get out what you put in. Log your food and check in. Lots of great info and people around to help out or just be good motivators.