QUICK AND DELICIOUS PRE/POST WORKOUT RECIPES IDEAS!

lynehamieh
lynehamieh Posts: 11 Member
edited December 2024 in Recipes
Let’s share our favorite recipes!! πŸ˜‹πŸ½

My favorite PRE-WORKOUT snack/meal is a pb toast with a banana and a green shake. I love peanut butter but you can also use almond or any other nut butter. πŸ₯œπŸŒ

My favorite POST-WORKOUT snack/meal is greek yogurt with berries and chia seeds. πŸ₯£πŸ“
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