Is it considered healthy, a cheat or what?
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cwolfman13 wrote: »If my meals consists of foods deemed unhealthy, like fried food or fast food, but I still stay within my calories, is this still considered a cheat? I may be within my calories but I’m not eating anything that’s good for me, so I feel I’m at a crossroads.
For example, I really like instant ramen (Top Ramen, Cup o Noodles, you name it) but anytime I eat it I feel really unhealthy afterward, even though it’s well within my calories.
Thoughts?
You need to look at "healthy" in the full context of your diet as a whole, and not the minutia of a singular food or meal.
^^^This...
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