Very Low Calorie and Easy!

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schwarzaj
schwarzaj Posts: 47 Member
in Food and Nutrition
In the canned vegetable section look for Tomatoes, Okra, and Corn. I got the Glory Foods brand and loved! its delicious and very low calorie, only 105 calories for a whole can of food! It eats like a soup and i love it

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  • djam98
    djam98 Posts: 10 Member
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    sounds good, i may have to try it :)

    :)))
  • imagymrat
    imagymrat Posts: 862 Member
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    In the canned vegetable section look for Tomatoes, Okra, and Corn. I got the Glory Foods brand and loved! its delicious and very low calorie, only 105 calories for a whole can of food! It eats like a soup and i love it

    what's the sodium count in that?
  • dgroulx
    dgroulx Posts: 159 Member
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    I love the Glory brand of canned veggies. I don't eat a lot of canned food, but when I do I choose Glory.
  • schwarzaj
    schwarzaj Posts: 47 Member
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    i bought the low sodium one and its 150mg per serving, 450mg per can
  • BlueLikeJazz
    BlueLikeJazz Posts: 219 Member
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    Thanks for the heads up, that sounds yummy!

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