Never lose the same kilogram twice challenge

threewins
threewins Posts: 1,455 Member
edited December 2024 in Challenges
The way this challenge works is you weigh yourself regularly, although daily is not necessary. If you use pounds you can just imagine the name of the challenge is "never lose the same two pounds twice". Basically, the idea of the challenge is although weight fluctuations are fine, your average can't increase by one kilogram (or two pounds). See how many kilograms or pounds you can lose without gaining.

Replies

  • threewins
    threewins Posts: 1,455 Member
    Using 10 day average
    Feb 23 87.1, ave is 86.4
  • threewins
    threewins Posts: 1,455 Member
    Using 10 day average
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9

  • threewins
    threewins Posts: 1,455 Member
    edited February 2020
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9


  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9


  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8
    Mar 05 86.6, ave is 86.7

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8
    Mar 05 86.6, ave is 86.7
    Mar 06 87.0, ave is 86.8
    Mar 07 87.6, ave is 86.8
    Mar 08 88.6, ave is 86.9

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8
    Mar 05 86.6, ave is 86.7
    Mar 06 87.0, ave is 86.8
    Mar 07 87.6, ave is 86.8
    Mar 08 88.6, ave is 86.9
    Mar 09 88.4, ave is 87.1
  • threewins
    threewins Posts: 1,455 Member
    edited March 2020
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8
    Mar 05 86.6, ave is 86.7
    Mar 06 87.0, ave is 86.8
    Mar 07 87.6, ave is 86.8
    Mar 08 88.6, ave is 86.9
    Mar 09 88.4, ave is 87.1
    Mar 10 88.4, ave is 87.4 (salt affected)

  • threewins
    threewins Posts: 1,455 Member
    Feb 23 87.1, ave is 86.4
    Feb 24 86.5, ave is 86.4
    Feb 25 87.2, ave is 86.6
    Feb 26 87.3, ave is 86.8
    Feb 27 87.5, ave is 87.0
    Feb 28 86.6, ave is 87.0
    Feb 29 86.0, ave is 86.9
    Mar 01 86.7, ave is 86.9
    Mar 02 87.0, ave is 86.9
    Mar 03 86.8, ave is 86.9
    Mar 04 86.5, ave is 86.8
    Mar 05 86.6, ave is 86.7
    Mar 06 87.0, ave is 86.8
    Mar 07 87.6, ave is 86.8
    Mar 08 88.6, ave is 86.9
    Mar 09 88.4, ave is 87.1
    Mar 10 88.4, ave is 87.4 (salt affected)
    Mar 11 88.1, ave is 87.5

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