weight fluctuations - can't make sense of them

2»

Replies

  • cherys
    cherys Posts: 387 Member
    Thank you @amtyrell. I'm discovering there is so much I don't know about how our bodies work with regard to weight loss and people on here are so helpful and knowledgable. I read MFP forums described as an online group of dedicated self-care the other day and thought what a great way of looking at it.
  • cherys
    cherys Posts: 387 Member
    That video was helpful. Sounds like I fell into the second pattern of nothing happening for the first two weeks, then the weight drops. Worth knowing.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    I wonder who disliked the video. He explained things well.
  • AZSCUBAMOM1
    AZSCUBAMOM1 Posts: 7 Member
    cherys wrote: »
    That video was helpful. Sounds like I fell into the second pattern of nothing happening for the first two weeks, then the weight drops. Worth knowing.

    So glad it helped! I really find his stuff helpful and that one made me look at the whole cycle differently for the first time ever.

    Best of luck (and hard work) to you!
This discussion has been closed.

Categories