Lost 38lbs

I’m 64, I was pre-diabetic, Glucose 117.
I joined a medically monitored diet called OptiFast 7 weeks ago. It’s through the Center for Diabetes and Endocrinology at UPMC in Pittsburgh. OptiFast is available in most parts of the USA. I’m not associated with them in any way.
I’ve lost 38 pounds in seven weeks. I am no longer pre- Diabetic. BP dropped from 156/85 to 127/71 this morning.
It’s an amazing program. My goal was to lose 40lbs in six months. It looks like I’ll lose closer to 50. Starting weight was 263

Replies

  • Buttermello
    Buttermello Posts: 127 Member
    Great job!
  • kathiharp2
    kathiharp2 Posts: 1 Member
    That's fantastic!
  • justbreathesrw28
    justbreathesrw28 Posts: 39 Member
    Great Job!!! I'm starting the meal replacement on July 1st. I have my first (due to covid) online class tonight and pick up my product on Thursday. Would you mind sharing any pointers or your favorite products. I'm having surgery Sept. 29th and trying to get some extra weight off before the surgery to make it easier. Hernia repair...