Can’t work out??? Do what you know you can do!

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angelexperiment
angelexperiment Posts: 1,917 Member
edited December 2024 in Motivation and Support
I cannot work out I cannot get on floor I cannot walk! But I can workout for 10 minutes! So I looked up some hip exercises on YouTube and did a squat video. Which I thought I couldn’t. But I was able to do it all standing or using the wall. What I can’t do I didn’t. Or I modified a lot. I have pretty severe pain so I’m so limited on what I can do. In my mind I can do all the things I used to do! In my body it’s like hell no we aren’t doing it! Ugh so frustrating! I’m gonna have hip surgery y’all so this is for real pain bone on bone pain. If you don’t know you can’t imagine. But I’m not here for that I’m here to get ready for this surgery, to lose weight and have the best recovery possible! When I am better I am here to let you know I am going to do all the things every one takes for granted! I am going to walk my *kitten* off every freaking chance I get. I’m going to hike the blue ridge mountains up and down Appalachia! I’m going to the gym and work the treadmill and my fave the elliptical. I’m going to maybe run if I’m allowed to do that! I’m going to do all those videos I’ve died to try! Maybe a tough mudder, or spartan if my hip is good enough for it! I will not have an I can’t in my body! And I’m gonna show off those girls at work what I am really capable of! What are you gonna do?
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