***MARCH WEIGHT LOSS CHALLENGE***πππ
Replies
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teejaybee05 wrote: Β»Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I weighted in at 170.7 yesterday. Up a little this morning. Hopefully it is down again tomorrow.
@teejaybee05 I love the pic of the dog in your profile. What breed is he/she?3 -
Just starting March 1. I think I'll lose more than the one pound a week I'm planning on. Just because I know it always goes faster at first. (And then you plateau.}
March start Weight:243.8
March Goal Weight: 238
Ultimate Goal Weight: 205
Mar 1 243:8
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:5 -
Hello! My name is Katie and I've never done this before! I hope it is fun and inspiring β€
I am also looking for friends interested in weight loss and fitness. So, if you need a friend you've got one in meπ€©π
March start Weight:161.5
March Goal Weight: 151.5
Ultimate Goal Weight: 135
Mar 1 :161 5
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:5 -
March start Weight: 228
March Goal Weight: 218
Ultimate Goal Weight: 180
Mar 1 : 228
Mar 4: 224
Mar 11:
Mar 18:
Mar 25:
Mar 31:5 -
My first βweigh inβ is tomorrow... Iβm
Nervous I failed... I have a trainer and this is my second week with him. Iβm super worried Iβm going to let him down even though I HAVE been working super hard. Consistently tracking and staying in my nutrient goals and working out daily... hoping for a positive result tomorrow.3 -
Jay here! Starting my journey
March start Weight:200
March Goal Weight:195
Ultimate Goal Weight:175
Mar 1 :200π²
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:3 -
Nsalerno513 wrote: Β»My first βweigh inβ is tomorrow... Iβm
Nervous I failed... I have a trainer and this is my second week with him. Iβm super worried Iβm going to let him down even though I HAVE been working super hard. Consistently tracking and staying in my nutrient goals and working out daily... hoping for a positive result tomorrow.
Nerves get to all of us and while it is considerate that you are concerned about your trainer, remember you are doing this for you.
Stay strong and focused and no matter what remember YOUR WHY.3 -
Nsalerno513 wrote: Β»My first βweigh inβ is tomorrow... Iβm
Nervous I failed... I have a trainer and this is my second week with him. Iβm super worried Iβm going to let him down even though I HAVE been working super hard. Consistently tracking and staying in my nutrient goals and working out daily... hoping for a positive result tomorrow.
For me, I weigh myself every day. I couldn't handle the stress and disappointment of going a whole week, working super hard to lose weight only to see the number higher than before. As I monitor my weight daily, I can ensure that I don't have any 'surprise failures' when it's time for official weigh-ins.
My method is not for everyone, but it does work for me. Best of luck.
3 -
Kaitie9399 wrote: Β»Nsalerno513 wrote: Β»My first βweigh inβ is tomorrow... Iβm
Nervous I failed... I have a trainer and this is my second week with him. Iβm super worried Iβm going to let him down even though I HAVE been working super hard. Consistently tracking and staying in my nutrient goals and working out daily... hoping for a positive result tomorrow.
For me, I weigh myself every day. I couldn't handle the stress and disappointment of going a whole week, working super hard to lose weight only to see the number higher than before. As I monitor my weight daily, I can ensure that I don't have any 'surprise failures' when it's time for official weigh-ins.
My method is not for everyone, but it does work for me. Best of luck.
I weigh daily as well.3 -
March SW: 132.9 lbs
March GW: 126.4 lbs
UGW: 113 lbs
March 1: 132.9 lbs
March 6: 129.6 lbs
4 -
1.5 pounds a week for a total of six pounds for the month of March.
February Start Weight:223
February Goal Weight:217
Ultimate Goal Weight:175
Mar 1 : 223
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:
Good luck fitfam! Hope we're all a bunch of losers by months end!
Thought I share a post I put in the Feb, weight loss challenge:
Hope y'all are seeing the results you were hoping for.
Remember to not focus too much on the number you see on the scale, the scale doesn't tell you the full story. If you are exercising hard, lifting, playing sports, etc. you could be putting on muscle. It is best to use the scale in conjunction with a measuring tape. I do recommend a ribbon or cloth tape measure, over a metal one. The metal ones can pinch and are harder to bend.
Together the two tell a better story and you can even track it on your profile.
I measure my waistline, neck, chest, biceps, forearms, thighs and calves. The main thing for most people to track are the neck and waist, the ladies may also want to measure their hips, as the hips don't lie.
To that note, I am down two full inches in my waistline.
Also, something that has helped me was using a digital food scale. When I was seeing my best results I was weighing EVERYTHING! I was surprised at how much I was going over on some items when I was eyeing it. Even protein powders that came with a measuring cup, I was using more than a serving. Where the label stated a scoop as a serving it also said 39 grams, when I decided to weigh a scope it was coming in at 50 grams. Yes that is minor but in the game of counting calories a little here and there can add up fast.
Again, good luck my fellow losers!
Measuring a few days early but it's what works for me. fell a 1/2 pound short of my weekly goal but I have been sick as a dawg for almost two weeks, and eating like crap! So I'll take it.
Mar 1 : 223
Mar 8: 222
Mar 15:
Mar 22:
Mar 29:
Mar 31:
Happy Friyay y'all! And best of luck to y'all!2 -
Hey everyone Happy Friday!! Just joining the challenge good luck to all!
March start Weight: 166
March Goal Weight: 155
Ultimate Goal Weight: 135
Mar 1 : 166
Mar 6 : 1634 -
Lynette starting......
March start Weight:142
March Goal Weight:135
Ultimate Goal Weight:125
Mar 1 : 142
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:5 -
This is SO cool, I hope there's one for every month. Weigh-in day tomorrow y'all!1
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March start Weight: 209.4
March Goal Weight: 204
1st Goal Weight: 192 (June 2020 - Greek holiday!)
2nd Goal Weight: 175 (June 2021 - Daughter's wedding!!)
Mar 1: 209.4
Mar 7: 205.2
Mar 14:
Mar 21:
Mar 28:
4 -
Mar 1: 246.6
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 2 starting weight - 144.0 (ten-day rolling average weight 144.3)
February goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.
Mar 2: 144.0 (10-day average 144.3)
Mar 7: 143.8 (10-day average 143.7)
Mar 14:
Mar 21:
Mar 28:
Mar 31:
Total loss for March: I was off on vacation the last week of February. I don't have a February ending weight, and I am using March 2 as a start for this month; it was the first morning I was around a scale. I am down a tiny bit from then and really REALLY close to ultimate goal weight, and I've been pretty steady maintaining all week. I'm surprised I only gained a pound over my vacation: I ate so much ceviche and grilled fish plus a huge breakfast buffet every day.
Breakfast
Grilled Whole Fish:
Ceviche:
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deepwoodslady wrote: Β»teejaybee05 wrote: Β»Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I weighted in at 170.7 yesterday. Up a little this morning. Hopefully it is down again tomorrow.
@teejaybee05 I love the pic of the dog in your profile. What breed is he/she?deepwoodslady wrote: Β»teejaybee05 wrote: Β»Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I weighted in at 170.7 yesterday. Up a little this morning. Hopefully it is down again tomorrow.
@teejaybee05 I love the pic of the dog in your profile. What breed is he/she?
She is a Maltese. That was when she was 8 weeks old. She will be 7 soon.0 -
March start Weight: 162
March Goal Weight: 159
Ultimate Goal Weight: 140
Mar 1 : 162
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar 31:
2 -
March start Weight: 138.6
March Goal Weight: 135
Ultimate Goal Weight: 125
Mar 1 : Didn't weigh in
Mar 8: 138.6
Mar 15:
Mar 22:
Mar 29:
Mar 31:2 -
March start Weight: 147
March Goal Weight: 144
Ultimate Goal Weight: 137
Mar 1 : 147
Mar 8: 147
Mar 15:
Mar 22:
Mar 29:
Mar 31:3 -
Original Start Weight: 152
March Start Weight: 146
March Goal Weight: 142
Ultimate Goal Weight: 135
March 1 146
March 8 144.56 -
Starting Weight - 302 lbs.
Ultimate Goal Weight - 160 lbs.
March Goal Weight - 238 lbs.
Mar 1: 244.7
Mar 8: 246.4 (danged G.S. cookies)
Mar 15:
Mar 22:
Mar 29:
Mar 31:
If there's someone here who thinks they can do it, it'd be interesting to know how much weight we all ultimately lose as a whole π4 -
Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8: 167
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I had a stressful week and have not been eating much. I would not be surprised it that number increases next week.6 -
March start Weight:261
March Goal Weight: 246
Ultimate Goal Weight: 160
Mar 1 : 261
Mar 8: 253.8
Mar 15:
Mar 22:
Mar 29:
Mar 31:7 -
March Start Weight: 187lbs
March Goal Weight: 183lbs
Ultimate Goal Weight: 160lbs
1 Mar 187lbs
8 Mar 185lbs
15 Mar
22 Mar
29 Mar
31 Mar
Good start as usual but I just know it won't last π7 -
March start Weight: 147
March Goal Weight: 139
Ultimate Goal Weight: 130
Mar 1 : 147
Mar 8: 137
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I'm assuming this is mostly water weight since I just started dieting on the first or because my March 1st weight was from a different scale (Dr office) than my home scale.
Anyways, cheers to another week everyone! Happy Sunday! β€οΈπ8 -
JillyB2018 wrote: Β»March Start Weight: 187lbs
March Goal Weight: 183lbs
Ultimate Goal Weight: 160lbs
1 Mar 187lbs
8 Mar 185lbs
15 Mar
22 Mar
29 Mar
31 Mar
Good start as usual but I just know it won't last π
Don't be so hard on yourself. That's an amazing accomplishment, as the scale shows! Keep up the momentum and cheer yourself on for the upcoming week!!ππ3 -
teejaybee05 wrote: Β»Original starting weight: 199 on December 1, 2019
March start Weight: 171.6
March Goal Weight: 165
Ultimate Goal Weight: 120
Mar 1 : 171.5
Mar 8: 167
Mar 15:
Mar 22:
Mar 29:
Mar 31:
I had a stressful week and have not been eating much. I would not be surprised it that number increases next week.
Your doing GREAT! Keep up the hard work and imitate what you did last week! Give thanks for your loses and tell yourself you can do it this coming week! π3 -
lazycat2018 wrote: Β»Original Start Weight: 152
March Start Weight: 146
March Goal Weight: 142
Ultimate Goal Weight: 135
March 1 146
March 8 144.5
Great job! π3
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