loss belly fat

PollysiuPo
PollysiuPo Posts: 8 Member
in Introduce Yourself
any tips for losing belly fat?

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,033 Member
    Be in a calorie deficit and patience :)
  • Indigo77532
    Indigo77532 Posts: 5 Member
    Portion control and started taking purexen Garcinia Cambogia with apple cider vinegar. Its a non stimulant. Veggie caplets. They are working for me.
  • kimny72
    kimny72 Posts: 16,011 Member
    chanpoyingpolly wrote: »
    any tips for losing belly fat?

    Eat at a calorie deficit and be patient - for many of us, the belly is the last to go.

    Because it's often the last to go, the internet is full of products and tricks that supposedly target it, because it can be frustrating and people don't want to be patient. But you simply can't pick where the fat comes off, just keep at it. Good luck!

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