Diasatis recti

mkeatonmom4

I went to see my doctor. She checked me for a diasaisis recti. She said I had one but could not tell how big the gap was. She said that there was a lot of fat in the way and made it difficult to tell how deep the gap was. She also said that the repair exercises were not that helpful. Just like the kagel exercises they tell you to do. She said that just losing weight would help more than the exercises.