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Wish me luck

onasser2016
Posts: 2 Member
39 years father of 2 lovely daughters from Yemen , just started committing to lose weight- and open for any advise.....
1
Replies
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Never give up, and take it as an adventure2
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Good luck!
Make gradual changes, find a strategy that works for you and be patient, and you will get there
And read the stickied posts in the different subforums, lots of useful info there!1 -
Thank you for your advise شكرا👍0
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Honesty, it's not about luck, it's about hard work and just doing it! 🙂 Welcome to MFP!0
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