Trying to add aqua combat
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Scarleyboosmommy
Posts: 2 Member
Hi I’m trying to add 45 mins of aqua combat to my exercise but it’s not listed and don’t know how many calories iv burned can anyone help please I weigh 327lbs and I’m trying to lose half my body weight. Please don’t judge illness and steroids have had a lot to play with my weight thanks
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Replies
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You could use "Water aerobics, water calisthenics."
Exercise is kind of a guess anyway. If you have your weight entered it will calculate for your weight, but you may find the numbers to be off.
You can also enter your own new exercises into your list, see "Help" for more info.
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