Crispy Peanut Butter Protein Balls

maryannandree
maryannandree Posts: 9 Member
in Recipes
https://myfrugaladventures.com/2017/03/crispy-peanut-butter-protein-balls/

Prep time: 5 minsTotal time: 5 mins
Serves: 12

Quick and easy crispy peanut butter protein balls
INGREDIENTS
1½ cups oatmeal (I use old fashioned oats)
½ cup peanut butter or other nut butter (I like crunchy but creamy works fine)
½ cup honey
⅓ cup chocolate chips (dark or milk)
½ cup crispy rice cereal
1 teaspoon vanilla
Ground Flax/ Whey Protein Powder or Chia seeds (optional)- mine have 1 tablespoon of chia seeds
INSTRUCTIONS
Add all ingredients to a bowl and mix well.
Place mixture in fridge to chill for about an hour.
Remove and begin spooning a small amount of the mixture into your hands- roll into a ball.
Place in a container or zip-top bag and store in fridge.


And you can roll these into whatever size you like. I use a small cookie scoop (like this one) and mine are slightly larger than a quarter.
protein balls recipe

Also one tip- I use good quality chocolate for this recipe My favorite chocolate chips are Nestle Mini Chips. I prefer to reduce the chips by half & add a Tbsp of coco powder.

Replies

  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    yum!! i like the idea of adding rice krispies thanks for sharing
  • heziemoore296
    heziemoore296 Posts: 3 Member
    Try adding one can of chic peas. Rinse, take the skins off and mix with other ingredients. Adds lots of additional protein and you don't taste the chic peas.
  • Jobbe77
    Jobbe77 Posts: 21 Member
    How much protein powder do you add?

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