Does a curved treadmill really burn calories faster?
jameschappell1
Posts: 9 Member
Today I was on a curved treadmill machiene for the first time and noticed it claimed to burn upto 30% more calories.
Along side this, the calories counter on the machiene was shooting up incredibly fast, so much so that I find it hard to believe. I did not feel like I was working particularly hard compared to a standard tred mill and yet the calories were rocketing up, I ended up burning around 100+ in only 7-10 mins. If i compare this to me on a normal treadmill on a lvl 2 incline I will burn a fraction of that. I really find it hard to believe how fast the curved machiene claims to burn calories.
Does anybody have any insight on this?
Thankyou,
James.
Along side this, the calories counter on the machiene was shooting up incredibly fast, so much so that I find it hard to believe. I did not feel like I was working particularly hard compared to a standard tred mill and yet the calories were rocketing up, I ended up burning around 100+ in only 7-10 mins. If i compare this to me on a normal treadmill on a lvl 2 incline I will burn a fraction of that. I really find it hard to believe how fast the curved machiene claims to burn calories.
Does anybody have any insight on this?
Thankyou,
James.
0
Replies
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I don't think the calorie counts on treadmills or other work out machines are accurate at all.1
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I would only allow you to burn more calories if it made you, or enabled you, to work harder.1
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I don’t know about all curved treadmills, but the ones at my gym could potentially burn a few more calories than a flat treadmill. However, I would be extremely skeptical of a 30% difference. The curved treadmills I’ve used don’t have mechanized belts, so the slightly increased resistance might burn an extra few calories, but I can’t imagine it would be significant.1
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