Running

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  • midgetgrl72280
    midgetgrl72280 Posts: 27 Member
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    hesn92 wrote: »
    I also run on the treadmill. It's starting to get nicer outside so at some point soon I will make the switch to early morning runs, whereas now I'm running at the gym during my lunch break. I am using the C25K program, I'm almost done with it (week 7 out of 8). I've done the program before, but when I got pregnant this last time I gave up running, so I had to start from the beginning again. I used to think the treadmill was dreadfully boring but this time I listen to an audiobook while I'm running and I enjoy it quite a bit...

    I've been doing the same but have been on wk 7 for 3 weeks now.

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