Staying the course pays dividends

mikebxb

started MFP logging Nov 6th weighed 227. Today I weighed 207.8. Belly Be Going.

elisa123gal

You're gettin it done... time passes.. you'll reach your goal no matter what it is.

josephinebowman

Thanks, had a bad day and this will help me rise again tomorrow.

mikebxb

Granddaughters 2 yr old bday party last nite we had pepperoni pizza and beer and 2 bites of cake.
and this morning

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mikebxb

The above is motivating so I'm back on spinach, skinless chicken breast, carrots today!