I want to lose more.. any tips?
CMSC143
Posts: 72 Member
53 yrs old here.. very slow metabolism.. I need to lose 10 more pounds... ugh š
0
Replies
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Are you counting calories, weighing out everything you eat, and remembering that 10 lbs means a weight loss of .5 lbs a week is healthy.0
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Yes Iām still counting calories but it seems Iām stucked with my current weight.. Iām getting impatient lol .. I lose 30+ lbs tho...0
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