I want to lose more.. any tips?

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CMSC143
CMSC143 Posts: 72 Member
edited December 2024 in Introduce Yourself
53 yrs old here.. very slow metabolism.. I need to lose 10 more pounds... ugh šŸ˜‘ r2kima4hr3nf.jpeg

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  • harper16
    harper16 Posts: 2,564 Member
    Are you counting calories, weighing out everything you eat, and remembering that 10 lbs means a weight loss of .5 lbs a week is healthy.
  • CMSC143
    CMSC143 Posts: 72 Member
    Yes Iā€™m still counting calories but it seems Iā€™m stucked with my current weight.. Iā€™m getting impatient lol .. I lose 30+ lbs tho...
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