Does fruit tea count as water intake?

crevtion
crevtion Posts: 72 Member
edited December 2024 in Food and Nutrition
I drink a lot of fruit tea daily. I think it comes to 1,5-2 litres a day. It doesn't contain any caffeine. It's basically a hot fruity water ;') I'm wondering if this counts as drinking water? And is this the same or different?

Replies

  • Katmary71
    Katmary71 Posts: 7,233 Member
    I'd count it. I drink a lot of ginger/cinnamon tea all day plus herbal tea at night and count it all.
  • harper16
    harper16 Posts: 2,564 Member
    I'd count it, but if it has calories remember to log the calorie count too.
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