New to Macros

oguevara84

Where can I get a meal plan that fits my macros?

AnnPT77

You could consider https://www.eatthismuch.com/, or you could gradually evolve your way toward your macro goals eating foods you enjoy by using a process like the one described in this thread: http://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

kshama2001

Yes, as suggested in the Free Customized Plan link above, I logged, reviewed, and tweaked as needed.

For example, I used to have bread with pasta meals, but learned foods made from wheat don't fill me up well at all, so cut the bread, reduced the pasta, and increased protein and a bulky, low calorie vegetable like broccoli.