UK Member, 4 stone to lose.
AlanK1971
Posts: 3 Member
Hi. Just joined. Been piling on the pounds for a few years and need to take action before my health really suffers. Encouragement welcome, happy to encourage others.
0
Replies
-
Also new here.. Welcome to us 🤗🤗🤗 I am sure that after the decision to do a healthy lifestyle, you'll have more energy and you will feel better. Your body will thank you for that🤗🤗🤗0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions