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Hit a stop

chevezjazmin413
chevezjazmin413 Posts: 1 Member
edited December 2024 in Health and Weight Loss
what do I do if for the last two months I have not lost any weight. Idk if my body stopped or what but I have 70lb to go and I seem to just be at a stop. I need help.

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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  • kq1981
    kq1981 Posts: 1,098 Member
    Hey OP, browse the forums, follow the above graph, be honest with yr logging it’s all about what you eat and above all keep going! Maybe try a weight trend app like happy scales as weight fluctuates. This has happened to many of us on MFP and tightening up our logging seems to help significantly from what I’ve read and experienced myself. Your profile is private so I can’t look at your diary to give any personal advice (not that I know everything obviously). You got this :smile:
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