Defeated

hawkie0118
hawkie0118 Posts: 1 Member
edited December 2024 in Chit-Chat
I’ve been eating tight and working out like crazy, I gained 6 pounds. Wth....discouraged

Replies

  • cowsfan12
    cowsfan12 Posts: 6,242 Member
    Do you log everything- do you weigh your food - what’s your calorie goal - lots of factors- just try to tweak some things and keep grinding -
  • Unknown
    Unknown
    edited March 2020
    This content has been removed.
  • Unknown
    Unknown
    edited March 2020
    This content has been removed.
  • fastb20vtec7874
    fastb20vtec7874 Posts: 43 Member
    Cardio and water water water. Keep eating clean and don’t give up!
  • cherrylou123
    cherrylou123 Posts: 96 Member
    Eat enough.. Not too much not too little 😉

    Stay on track 😉.. You will lose fats but it takes time. Keep going
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