Portion control
Options
SUZYQ123Q
Posts: 2 Member
I use recipes from the Simply Keto book by Suzanne Ryan and many times a recipe says how many carbs and other information like net carbs yet is there a simpler way of finding net servings from a recipe that serves more than six? Tips on portion control would be helpful.
Thank you,
Suzanne
Thank you,
Suzanne
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 970 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions