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Fat
cdw1330
Posts: 1 Member
Can anyone tell me what the fat in the nutrition section is. Is it a over all count of my sat, mono, pufa because it’s not adding up. Trying to reach my fat goals on keto but this is confusing me. Thanks
1
Replies
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It's all fat of whatever kind.
Not all kinds of fat have to be on labels in grams, so it's not surprising it would not add up. The total fat number should still be right if you are picking good entries.5 -
You can reset your settings for keto like fats, carbs protein and fiber0
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