Little Tips & Tricks To Lose Weight Effortlessly (I LOST 20 POUNDS!!!)

xwendywong
xwendywong Posts: 7 Member
edited December 2024 in Motivation and Support
https://youtube.com/watch?v=yeQaFGM-6M8

- Use smaller dishes
- Write down everything you eat (or log it in app)
- Drink LOTS of water
- Follow a lot of fitness influencers that have your ideal body traits
- Learn FORM
- Just do it
This discussion has been closed.